Sunday Flounder with Cilantro Lemon Butter Sauce and Roasted Asparagus Spray a glass pan with cooking spray. Add you flounder fillets. Top with fresh squeezed lemon juice, salt, pepper, dab of butter over each fillet (I use vegan butter), minced garlic, drizzle of olive oil, and capers. Cook on 350 for about 12 minutes. Serve with fresh chopped cilantro. Monday Roasted Chicken with veggies In a roasting pan place your whole chicken. Season with olive oil, garlic, garlic powder, salt, . . .
Right before we put our house on the market our fridge died, and so we decided to splurge and get a french stainless steel amazing fridge. Then we sold the house, and of course the fridge went with it, and in our new house we were back to a side by side :( After 2 months of feeling totally unmotivated to organize it or get a gameplan, I had had enough. It was time to clean it out and get it organized. Here is what it looked like before AHHHH! First I took everything out, and wiped it . . .
It's official my friends.....we ate TERRIBLE on our spring break beach trip, but boy oh boy did we have a great time doing it! So this week to get the family back on track and detox us from sugar and simple pancake style carbs we doing a lighter version of our weekly menu. This pretty much means we are using the grill a lot. I will marinate the meat starting in the morning so when Drew gets home it's ready to throw on the grill. For chicken I use olive oil, salt pepper, garlic salt, and Italian . . .
This week I posted a few of my favorite Pinterest recipes with their links for ya'll to try. Here's to a YUMMY week :) Sunday Almond Flour Fried Chicken strips with copy cat Chick-fil-A sauce and fresh veggies dipped in "Ranch" For your chicken strips, dip them in beaten egg, then almond flour, and fry in veggie oil until done and golden on the outside. For your sauce whisk together ½ cup Mayo 2 tsp prepared mustard 1 tsp lemon juice 2 tbs honey 1 tbs smokey BBQ . . .
Sunday Slow cooker Spaghetti I like to load mine up with veggies, meat, onions, garlic, roasted tomatoes, and add spinach in the last 30 minutes. Such an easy meal! You can make it low carb/ gluten free by serving it with spaghetti squash or mashed cauliflower or just by itself with cheese on top! Monday Bourbon Glazed Grilled Salmon, steamed fresh broccoli, roasted sweet potatoes, and spinach salad. My wonderful Aunt and her husband are in town from Tennessee and we having them along with my . . .
Sunday Sausage, Sun dried Tomato, and Cream Cheese Quiche This quiche I pulled together one Sunday with what I had in the fridge, and SURPRISE it came out yummy :) Brown sausage with 1/2 cup chopped onion, 1/2 cup chopped green pepper. Add 1/4 cup sliced sun dried tomatoes, 1/2 teaspoon oregano, 1/4 teaspoon sage, dash of salt, and dash of pepper. Add 1 container cream cheese (I used TOFUTTI dairy free) and stir often over low heat until cream cheese melts. Remove from heat and in a mixing . . .
Hello friends! Here is the line up this week, and by the way I would LOVE to hear from you in the comments if you try any of my recipes and which ones are your favorite. Feel free share one with me too, I am always looking for something new to try :) Have a great week! Sunday Grilled Chicken with Roasted Butternut Squash Salad. Toss 3 cups of butternut squash chopped with 1 cup of sliced white onions, 1 tablespoon oil of your choice, and salt and pepper. Stir in 1 cup of canned black . . .
Sunday Bruschetta Chicken with Salad Thinly slice chicken breast and season with salt and pepper. Brown chicken in olive oil both sides. Place chicken in an oiled oven safe dish. Top with sliced tomato, mozzarella cheese and bake at 350 for 15-20 minutes or until cheese has melted and chicken is done. While chicken is in the oven reduce balsamic vinegar and let cool. Once chicken is finished drizzle reduced balsamic vinegar over the chicken and top with fresh . . .
Happy Sunday friends! Here is the line up this week. Sunday Orzo Pasta with Chicken Thank you to my friend Sarah for this great recipe! 1 package cooked orzo pasta 1/4 cup olive oil 1/2 cup rice vinegar julienne cut sun dried tomatoes sliced calamata olives (or any other favorite olive) thinly sliced fresh basil 2 finely chopped garlic cloves grated parmesan cheese (I use Go Veggie vegan brand) salt and pepper to taste 2-3 cooked chicken breasts, cut into small pieces I usually cook the . . .
Be still my southern heart.....did you get this in the mail yet? I really miss living in Memphis in the spring. The smell of everything in bloom as you drive down Poplar Ave through East Memphis is totally out of control! This issue made me relive those memories. So onto the weekly menu we go..... Sometimes when I get inspired by a magazine, and I find super yummy recipes in it, I just plan the whole week from the magazine. This is one of those weeks. MONDAY Taco . . .